We offer a proven lesson program for all swimmers from Tots to masters and triathlon participants!

Our lessons are designed to allow each swimmer to learn at their own pace.

HLSA Riverwood Athletic Club Swim Class Schedule

Swim Lessons Are Held At Riverwood Athletic Club.

Riverwood Athletic Club  (RAC)

HLSA Fall 2024 Riverwood Athletic Club Swim Class Sessions

Fall Lessons held at Riverwood Athletic Club


* Fall Swim Class Registration Opens August 11th… Sign Up For Swim Classes Here.

Riverwood Athletic Club Swim Class Schedule

Due to the Covid-19 pandemic, we’ve made some changes to our swim class program & registration process.

H&L Swim Academy will be offering 20 minute private swimming lessons for all ages and skill levels! In addition to our private lessons, we will be re-introducing specific group lessons (3 students maximum per 30 min. class) on Saturdays. When you select a lesson, you are reserving your time slot. Teachers are subject to change.

  • Fall I: — Sept 3rd  – Sept 29th
  • Fall II: — Sept 30th – Oct 27th
  • Fall III: — Oct 28th – Dec 1st (Closed Nov 27 – 30)

 Check back for Winter Lessons!

Fall I September Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 12
Betty S4- 6
PM
4- 6
PM
4- 6PM
Abigail9AM- 12PM9AM- 12PM10AM - 1PM
Ryan Pitt6- 7PM6- 7PM
Brayden 9 - 10AM6- 8PM9 - 10AM10AM - 1PM
Ben F2 - 4PM
Ryan Parks 10AM - 12PM10AM - 12PM10:40AM - 12PM
Ava A10AM - 1PM1:20 - 3:20PM
Andrew10AM- 1210AM- 12PM4- 7PM10AM - 12PM10AM - 12PM
Audrey D10AM - 12PM1:20 - 4PM

Fall II October Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 12
Betty S4- 6
PM
4- 6
PM
4- 6PM10AM - 12PM
Abigail9AM- 12PM10AM- 12PM10AM - 12PM
Ryan Pitt6- 7PM6- 7PM
Brayden 9 - 10AM9 - 10AM6- 8PM9 - 10AM10AM - 12PM
Ben F2 - 4PM
Ryan Parks 10:40AM - 12PM
Ava A1:20 - 3:20PM
Andrew10AM- 1210AM- 12PM4- 8PM10AM - 12PM10AM - 12PM
Audrey D10AM - 1PM1:20 - 4PM
Teagan F9-10AM9-11AM1:20-3PM

Fall III November Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 12
Betty S4- 6
PM
4- 6
PM
4- 6PM10AM - 12PM
Abigail9AM- 12PM9AM- 12PM10AM - 1PM
Ryan Pitt6- 7PM6- 7PM
Brayden 9 - 10AM9 - 10AM6- 8PM9 - 10AM10AM - 1PM
Ben F2 - 4PM
Ryan Parks 5- 7PM9 - 11AM10:40AM - 12PM
Ava A1:20 - 3:20PM
Andrew10AM- 1210AM- 12PM4- 7PM10AM - 12PM10AM - 12PM
Audrey D10AM - 12PM1:20 - 4PM

Check back soon for Winter schedule!

HLSA Winter 2025 Riverwood Athletic Club Swim Class Sessions

Winter Lessons held at Riverwood Athletic Club


* Winter Swim Class Registration Opens November 10th… Sign Up For Swim Classes Here.

Riverwood Athletic Club Swim Class Schedule

Due to the Covid-19 pandemic, we’ve made some changes to our swim class program & registration process.

H&L Swim Academy will be offering 20 minute private swimming lessons for all ages and skill levels! In addition to our private lessons, we will be re-introducing specific group lessons (3 students maximum per 30 min. class) on Saturdays. When you select a lesson, you are reserving your time slot. Teachers are subject to change.

  • Winter I: — Dec 2nd  – Jan 5th (Closed Dec 24 – 28)
  • Winter II: — Jan 6th – Feb 2nd
  • Winter III: — Feb 3rd – Mar 2nd

 Check back for Winter Lessons!

Winter I December Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 125:30- 7:30PM2 - 4PM
Betty S4- 6
PM
4- 6
PM
2:40- 3:40PM
Teagan10AM - 11AM1:20 - 3:20PM
Ryan Pitt6- 7:20PM6- 7PM
Brayden 4:40 - 7:40PM10:20AM - 1:20PM
Ben F2 - 4PM
Ryan Parks 5- 7PM10:40AM - 12PM10AM - 12PM G
Ava A
Andrew10AM- 1210AM- 12PM12- 7PM10AM - 12PM
Audrey D10AM - 12PM1:20 - 4PM

Winter II January Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 125:30- 7:30PM G2 - 4PM
Betty S4- 6
PM
4- 6
PM
3:40- 5:40PM10:20AM - 12:20PM
Teagan1:20 - 3:20PM
Ryan Pitt6- 7:20PM
Brayden 6 - 7:40PM10:20AM - 1:20PM
Ben F2 - 4PM
Ryan Parks 5- 7PM10:40AM - 12PM
Ava A10AM - 12:20PM G
Andrew10AM- 1210AM- 12PM12- 7PM G10AM - 12PM
Audrey D10:20AM - 12:20PM1:20 - 4PM

Winter III February Schedule

InstructorMondaysTuesdays
WednesdayThursdayFridaySaturdaySunday
Sheri G10AM - 12PM10AM - 125:30- 7:30PM G2 - 4PM
Betty S4- 6
PM
4- 6
PM
3:40- 5:40PM
Teagan
Ryan Pitt6- 7:20PM
Brayden 6 - 7:40PM10:20AM - 11:20PM
Ben F2 - 4PM
Ryan Parks 5- 7PM10:40AM - 12PM
Ava A10AM - 12PM G1:20 - 3:40PM
Andrew10AM- 1210AM- 12PM12- 7PM G10AM - 12PM
Audrey D10:20AM - 1:20PM1:20 - 4PM

Check back soon for Winter schedule!

Riverwood Athletic Club Swim Class Pricing

Member pricing for Fred Smith Sports Club Members only

Parent Tot Lessons are for all children under the age of 3 (unless
given approval by the Owner). A parent or guardian is expected to be
in the water with the child and teacher throughout the entirety of
the lesson.

Group Lessons are for swimmers ages 3 and up (unless given approval
by the owner).


Swim Lesson Type MemberNon-Member
One Time H & L Registration Fee (Per Family)$20.00$30.00
Private Swimming Lesson (20 minutes)$26.00$30.00
Parent / Tot Swimming Lesson (20 minutes) $14.00$18.00
Group Swimming Lesson (4X30 minutes)Max 3 or 4$80.00$94.00
Competitive / Adult Private Lesson 30 Minutes $32.00$40.00
Competitive / Adult Private Lesson 60 Minutes $63.00$75.00
Swim Team Group (4X60Min) $80.00$94.00

Questions?… Contact Us

919-369-3158

info@HLswimacademy.com

H&L Swim Academy is located at our modern facility in Clayton NC. Our clients include families from throughout Clayton North Carolina, including Garner, Raleigh, Archer Lodge, Knightdale, Wendell, Zebulon, Fuquay Varina, Smithfield, Selma, Cary, Benson, Four Oaks, Apex and surrounding Research Triangle Area.