Take your swimming skills to the next level!

H&L Swim Academy offers a large selection of private swim lessons and individualized aquatic training in the Clayton NC area. Our instructors are well-trained and able to adapt to any swimming level.

We begin private lessons for young swimmers at 6 months old through any age and ability level.
Swimmers age 6 months until swimmers turn 3; sign up for any private lesson and it is a Parent-tot private lesson. A parent/guardian needs to come prepared to get in the water with the young swimmer and the instructor. These lessons are offered at a discounted rate in comparison to private lessons.

In addition to our traditional weekly swimming lessons, H&L Swim Academy has many advanced swim services tailored to meet your swimming needs. Divided by age group and swim ability, classes are based on leading methods of swim instruction, instructor-training, and safety.

Additional swim programs include…

1. Competitive Year Round Swimmers

  • Video Analysis
  • Technique corrections

2. Triathlon Athletes

  • Stroke technique
  • Training methods for swimming
  • Strategy consultation
  • Aerobic Training Guidance
  • Keep it simple

3. Masters Swimming

  • Stroke analysis
  • Training discussions
  • Season planning

4. Adult Swim Lessons

  • Private setting
  • No Fear too big
  • Patience

H&L Swim Academy and our instructors value our community and want to ensure that we provide the best swim lesson programs to our participants.

We are proud of the wide variety of swim lesson program we offer here at the H&L Swim Academy. We appreciate that you have chosen us for your swim lesson needs!

H&L Swim Academy is located at our modern facility in Clayton NC. Our clients include families from throughout Clayton North Carolina, including Garner, Raleigh, Archer Lodge, Knightdale, Wendell, Zebulon, Fuquay Varina, Smithfield, Selma, Cary, Benson, Four Oaks, Apex and surrounding Research Triangle Area.