H&L Swim Academy News & Events

At H&L Swim Academy, we believe every great swimmer starts with a splash! Our Beginner Group Class is the perfect first step for your child (or any beginner swimmer) to begin their journey in [...]

We’re thrilled to announce an exciting addition to our swim programs at H&L Swim Academy — Home School Swim Classes! Starting this Wednesday afternoon from 12-3 PM, we’re offering specialized [...]

Last meet we faced Quail Hallow. We barely finished the meet thanks to mother nature hitting us with a thunderstorm. Scores and Meet Highlights: THUNDER LIGHTNING AND RAIN! Riverwood 225 VS Quail [...]

Scores and Meet Highlights: Riverwood 241 VS Northbrook 272 This was a divisional meet so they were a large team as I am sure everyone noticed when they received the heat sheet or just watching [...]

Riverwood 347 VS Stonebridge 167 This meet was non-divisional, but was a real confidence booster after our close loss last week. I expect this to carry into our last two divisional meets to close [...]

What an amazing first home meet! Even though we did not take the win last night, we are certainly closing the gap on North Raleigh. Last year we lost to them by 41 points, this year by just 25! [...]

Our first win of the season! Harrington Grove was a great host this week, and their 8 lane pool really helped the meet progress quickly while their technical difficulties (we have all been there) [...]

The meet this past week against Greenway Club was a success! It was great to have the first meet of the summer go so smoothly. The older Ray’s cheered loud for the younger swimmers, brought [...]

Summer Swim Classes For Clayton, Garner, Smithfield and surrounding area… As the flowers bloom and temperatures rise, May brings more than just the promise of summer—it also marks National [...]

The Rays Will Again Be Competing In The Tarheel Swimming Association (TSA) for 2024! We are excited to announce that, in conjunction with The Fred Smith Company Sports Club, and for the purpose [...]