H&L Swim Academy is a great place to learn!
HLSA offers group swimming lessons for swimmers age 3 and up. Swim classes are taught in small groups (max 4) according to age and skill level.
Our swim lessons are set up by half hour sessions each day. There are 3 levels of these types of classes;
1. Beginner
2. Advanced Beginner
3. Intermediate
You can learn more and see swim class descriptions below. We also have swim team group classes & home school swim team group classes which last for a full hour.
Class level advancement within the program can happen at your child’s ability and needs.
Educators have proven that regular weekly lessons result in permanent retention of skills. Our instructors ensure that every student is taught the necessary skills to achieve specific, level-based milestones by the end of each semester. Our students advance to the next level with pride in their accomplishment!
We do not need to wait till the end of the session to advance students to the next group level. Help your child build swimming skills that will last a lifetime. Find a swim class now!
In addition to our Group swim lessons, H&L Swim Academy also offers private swim classes… Learn more here!
Do You Know?… Participation in formal swim lessons can reduce the risk of drowning by 88% aged 1 to 4 years old. (Pediatrics & Adolescent Medicine 2009)
Swim Class Descriptions
Beginner
(starting at 3 yrs old)
Float on front and back for 5 seconds without support and front/back glide for 5 yards.
Adv Beginner
Adv Beginner
Swim/kick/glide for 12.5 yards of freestyle and backstroke.
Intermediate
Intermediate
Swim freestyle with correct side breathing and backstroke for 25 yards
Swim Team
(Age 7 – 18)
Swim for a 1-hour workout and be familiar with all four strokes.
H&L Swim Academy is located at our modern facility in Clayton NC. Our clients include families from throughout Clayton North Carolina, including Garner, Raleigh, Archer Lodge, Knightdale, Wendell, Zebulon, Fuquay Varina, Smithfield, Selma, Cary, Benson, Four Oaks, Apex and surrounding Research Triangle Area.