H&L Swim Academy is a great place to learn!
HLSA offers swimming lessons for almost all ages. Swim classes are taught in small groups (max 4) according to age and skill level.
Our swim lessons are set up by half hour sessions each day. First 30 min (beginners) Minnows, Seahorses, and Starfish second 30 min group (Intermediate) Squids and Sea turtles and the final 30 minutes (advanced) Rays, Dolphins and Swimmers. Class level advancement within the program can happen at your child’s ability and needs.
Educators have proven that regular weekly lessons results in permanent retention of skills. Our instructors ensure that every student is taught the necessary skills to achieve specific, level-based milestones by the end of each semester. Our students advance to the next level with pride in their accomplishment!
We do not need to wait till the end of the session to advance students to the next group level. Help your child build swimming skills that will last a lifetime. Find a swim class now!
In addition to our Group swim lessons, H&L Swim Academy also offers private swim classes… Learn more here!
Do You Know?… Participation in formal swim lessons can reduce the risk of drowning by 88% aged 1 to 4 years old. (Pediatrics & Adolescent Medicine 2009)
Swim Class Descriptions
Minnows
Beginner
Water Adjustment, Blowing Bubbles
Sea Horses
Beginner
Water Comfort, Prone Position In Water, Floating, Gliding
Starfish
Advanced Beginner
Glide & Recover, Kicking, Free & Back
Squids
Advanced Beginner
Rollover, Crawl Stroke
Sea Turtles
Intermediate
Freestyle With Breathing
Rays
Intermediate
Free, Backstroke, Tread Water, Diving
Dolphins
Intermediate
Breaststroke, Butterfly
Swimmer 1
Advanced
All 4 Strokes With Turns
Swimmer 2
Advanced
Sidestroke, Elementary Backstroke
Swimmer 3
Advanced
Extended Swimming, Individual Medley
Parent & Tot
Ages 12 Months To 3 Years
Under Water Bubble Blowing, Back Float, Kicking, Front Crawl, Jumping
H&L Swim Academy is located at our modern facility in Clayton NC. Our clients include families from throughout Clayton North Carolina, including Garner, Raleigh, Archer Lodge, Knightdale, Wendell, Zebulon, Fuquay Varina, Smithfield, Selma, Cary, Benson, Four Oaks, Apex and surrounding Research Triangle Area.
